The users of binaural beats all have their own opinion about them but there is on thing they all agree on and that is the face that the work for them.
You have to decide for yourself if they work for you and what the most effective way is for you to use them. I personally use them a lot while I am working on the computer and trying to focus on writing an article and to be honest I am wearing my headphones now and listen to them at this moment.
If you are looking for information you can go to this website and read more http://gocraps.net/binaural-beats-research/ to read how many other people are using headphones to listen and take advantage of the power of binaural beats.
For your who are still not familiar with binaural beats and what they do I will give a short explanation. The basic of the binaural beats is that you need two tones.
- One in you left ear
- One in you right ear
These two tones combined are letting you brain develop a third tone and that is the one you actually hear. This third and the HZ of it determines what the effect will be on your brain. The way it works is that the Hz of the first tone will be deducted from the second tone. This difference is the third tone that you hear because your brain made that tone.
The Hz of that tone is doing what you choose to do. By using the right first and second tone height you can decide on the Hz of the third tone and in that way accomplish what you would like to accomplish. This can vary form person to person and what you need at that moment. Examples are:
And there are many other options. lately I read a lot that people use them to add more power to their mediation sessions and although I have never tried it yet I can see that adding binaural beats to your sessions can have a very positive impact on it.
I hope you enjoyed this article and if you like to know more click on one of the links I mentioned above since these are very informative article about the use of headphones for binaural beats and better than I can explain it.